This therapeutic touch treatment is a light massage technique that helps realign your body's natural energy flow. More specifically, this is an abdominal massage to assist with constipation. The intestines will be massaged through the shirt or sheet in a retrograde fashion to loosen and clear any blockages.  Effects are usually felt within one hour after the treatment.  

Time to give some extra special attention to your feet, two of your biggest supporters. First, we wrap and warm your feet with hot towels. Next, we exfoliate using a salt scrub made with organic olive oil and the scent of your choice. Once warmed and exfoliated, a massage follows to sooth and repair. 

This therapeutic touch treatment is a light massage technique that helps realign your body's natural energy flow. More specifically, this is a treatment to clear out your sinuses. Sinus blockages and infections can linger and sometimes cause headaches (along with upper neck and back tension). The sinuses will generally drain within an hour or two of this treatment.  

​Dry body brushing is recognized for numerous health benefits, including detoxification, increased lymphatic flow and increased energy. It can help to clear edema and swelling in different areas of the body (which can also happen post-surgery). You may use this time to relax and let the professional handle the job or you may use this time to experience and learn the optimal way to dry brush. Consider making this a part of your daily self care regimen. 

Sports Massage incorporates compression, muscle lengthening, strengthening and stretching, in conjunction with deep tissue and trigger point therapy, as needed. This style of massage therapy is for those who engage in sports and/or maintain highly active lifestyles and would like to reduce unnecessary injuries, increase performance, mobility and relieve pain. Post-event massage is also important for decreasing lactic acid buildup and increasing blood flow to the muscles. This will help decrease the amount of soreness after a major event. An athlete's needs will be different before or after a big athletic event, so let us know if you are either training for an event or have just recently finished one.  

Blending Swedish strokes with deeper pressure and Trigger Point work, this is a highly effective massage technique. Oil or lotion will be used. This involves finding those sore, problem areas and activating the healing response in your brain. Let your therapist know your pressure preferences.

Reiki uses a technique commonly called palm or hands-on healing. Through the use of this technique, practitioners transfer universal energy (i.e., Reiki) in the form of qi (Japanese: ki) through the palms, which allows for self-healing, decrease in recovery time, balancing the Chakras and a state of deep relaxation. Reiki is also able to be used in times where massage is contraindicated, such as an acute injury, broken bone, or torn ligament.